Michelle Seguin MD | Substack

Harvesting Gratitude

Nourishing Body and Spirit Through Seasonal Eating

Nov 8 •

Michelle Seguin MD

A New Season, A New Rhythm

Introducing a Weekly Newsletter format just for you!

Oct 22 •

Michelle Seguin MD

Lessons in Slow Living from the Tuscan Countryside

Oct 16 •

Michelle Seguin MD

Most Popular

In Defense of Winter

Dec 10, 2023 • Michelle Seguin MD

A New Season, A New Rhythm

Oct 22 • Michelle Seguin MD

A love letter to September

Sep 29, 2023 • Michelle Seguin MD

Jun 14, 2023 • Michelle Seguin MD

Whole Food Kitchen

Feb 11 • Michelle Seguin MD

Oct 16 • Michelle Seguin MD

Back to my Roots

Garden musings and important practice update!

Aug 28 •

Michelle Seguin MD

Newsletter returning in August

...with exciting updates coming soon!

Jul 21 •

Michelle Seguin MD

Whole Food Kitchen

Let's talk pantry staples and how joy can be a powerful motivator for change

Feb 11 •

Michelle Seguin MD

In Defense of Winter

Winter walks, soup season suggestions, and a cookbook round-up.

Dec 10, 2023 •

Michelle Seguin MD

The Science of Gratitude

Along with my seasonal picks for your holiday table

Nov 21, 2023 •

Michelle Seguin MD

Spiced Pear Buckwheat Porridge

A seasonal, warming breakfast, reader requests, and a nature-based mindful moment

Oct 15, 2023 •

Michelle Seguin MD

A love letter to September

Garden recap, produce rx news, & a new seasonal living recommendation

Sep 29, 2023 •

Michelle Seguin MD

Watermelon + feta salad

A sweet + salty summer classic, plus a recap on the Taste of June

Jul 5, 2023 •

Michelle Seguin MD

Exploring the health benefits of thermal stress

Jun 14, 2023 •

Michelle Seguin MD

Michelle Seguin MD

Michelle Seguin MD

Your weekly dose of seasonal wellness, science-backed insights, and nourishing recipes from a doctor-gardener.

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Michelle Seguin MD

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