Michelle Seguin MD
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Savor the Seasons - January 2025
Featuring "True Food" by Andrew Weil MD
Jan 19
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Michelle Seguin MD
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Savor the Seasons - January 2025
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What Makes a Diet Anti-Inflammatory?
How Traditional Diets and Modern Science Align for Health
Jan 12
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Michelle Seguin MD
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Michelle Seguin MD
What Makes a Diet Anti-Inflammatory?
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The Art of Coming Home to Yourself
A gentle invitation to reconnect with who you already are
Jan 5
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Michelle Seguin MD
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Michelle Seguin MD
The Art of Coming Home to Yourself
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15
December 2024
A Piece of My Mind - December
What I’m cooking, reading, and practicing to reflect on the year and welcome 2025!
Dec 29, 2024
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Michelle Seguin MD
9
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Michelle Seguin MD
A Piece of My Mind - December
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Coming Soon: Seasonal Cookbook Club!
Monthly Cookbook Club launching in January 2025!
Dec 22, 2024
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Michelle Seguin MD
30
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Michelle Seguin MD
Coming Soon: Seasonal Cookbook Club!
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16
Deep Rest: How Winter Supports Healing and Renewal
Aligning with nature’s rhythms for better sleep
Dec 18, 2024
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Michelle Seguin MD
12
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Michelle Seguin MD
Deep Rest: How Winter Supports Healing and Renewal
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The Thread of Winter
On Knitting, Compassion, and the Quiet Return of Light
Dec 8, 2024
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Michelle Seguin MD
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The Thread of Winter
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November 2024
A Piece of My Mind - November
What I'm cooking, reading, and practicing for winter wellness
Nov 30, 2024
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Michelle Seguin MD
8
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Michelle Seguin MD
A Piece of My Mind - November
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A Nourishing Holiday Table for You
Plus, a heartfelt giveaway for one special reader!
Nov 24, 2024
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Michelle Seguin MD
7
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Michelle Seguin MD
A Nourishing Holiday Table for You
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6
From Garden to Stillness
Finding Calm and Gratitude in Winter’s Transition
Nov 17, 2024
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Michelle Seguin MD
9
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From Garden to Stillness
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12
Harvesting Gratitude
Nourishing Body and Spirit Through Seasonal Eating
Nov 8, 2024
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Michelle Seguin MD
2
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Harvesting Gratitude
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October 2024
A New Season, A New Rhythm
Introducing a Weekly Newsletter format just for you!
Oct 22, 2024
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Michelle Seguin MD
8
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A New Season, A New Rhythm
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