Archive - Michelle Seguin MD

A Piece of My Mind - February

Closing Out February with Nourishment, Community, and March’s Cookbook Pick

6 hrs ago •

Michelle Seguin MD

Savor the Seasons Cookbook Club #2

Featuring "My New Roots" by Sarah Britton - February 2025

Feb 16 •

Michelle Seguin MD

The Science of Social Connection

How Food & Community Nourish Us

Feb 9 •

Michelle Seguin MD

The Beauty of the In-Between

Between Winter's Hold and Spring's Whisper

Feb 2 •

Michelle Seguin MD

January 2025

A Piece of My Mind - January

Wrapping Up January with Connection, Creativity, and February’s Cookbook Pick

Jan 26 •

Michelle Seguin MD

Savor the Seasons Cookbook Club #1

Featuring "True Food" by Andrew Weil MD - January 2025

Jan 19 •

Michelle Seguin MD

What Makes a Diet Anti-Inflammatory?

How Traditional Diets and Modern Science Align for Health

Jan 12 •

Michelle Seguin MD

The Art of Coming Home to Yourself

A gentle invitation to reconnect with who you already are

Jan 5 •

Michelle Seguin MD

December 2024

A Piece of My Mind - December

What I’m cooking, reading, and practicing to reflect on the year and welcome 2025!

Dec 29, 2024 •

Michelle Seguin MD

Coming Soon: Seasonal Cookbook Club!

Monthly Cookbook Club launching in January 2025!

Dec 22, 2024 •

Michelle Seguin MD

Deep Rest: How Winter Supports Healing and Renewal

Aligning with nature’s rhythms for better sleep

Dec 18, 2024 •

Michelle Seguin MD

The Thread of Winter

On Knitting, Compassion, and the Quiet Return of Light

Dec 8, 2024 •

Michelle Seguin MD

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