Michelle Seguin MD
Subscribe
Sign in
Home
Notes
Chat
Cookbook Club
Field Notes
Kitchen Conversations
Archive
About
Latest
Top
Discussions
How We Really Change
The science of habits, seasonal systems, and the small shifts that make change stick
Jun 15
•
Michelle Seguin MD
8
Share this post
Michelle Seguin MD
How We Really Change
Copy link
Facebook
Email
Notes
More
10 Joyful Ways to Spend More Time Outdoors This Summer
Small steps toward a slower summer
Jun 8
•
Michelle Seguin MD
Share this post
Michelle Seguin MD
10 Joyful Ways to Spend More Time Outdoors This Summer
Copy link
Facebook
Email
Notes
More
June, Gently
Notes from San Diego, the garden, and the quiet places in between
Jun 5
•
Michelle Seguin MD
5
Share this post
Michelle Seguin MD
June, Gently
Copy link
Facebook
Email
Notes
More
7
May 2025
A Piece of My Mind - May
Tending Soil, Tending Self, and Welcoming the Season Ahead
May 26
•
Michelle Seguin MD
10
Share this post
Michelle Seguin MD
A Piece of My Mind - May
Copy link
Facebook
Email
Notes
More
4
Kitchen Conversation #4: Cooking Along with Feel Good Food
This is the fourth in my Kitchen Conversations series — audio notes from my home kitchen, where I cook a recipe from our seasonal cookbook club, share…
May 18
•
Michelle Seguin MD
1
Share this post
Copy link
Facebook
Email
Notes
More
30:47
Savor the Seasons Cookbook Club #5
Featuring Feel Good Food by Jeanine Donofrio
May 18
•
Michelle Seguin MD
9
Share this post
Michelle Seguin MD
Savor the Seasons Cookbook Club #5
Copy link
Facebook
Email
Notes
More
4
Gardening, Granor, and a Little Late
...but worth the wait!
May 14
6
Share this post
Michelle Seguin MD
Gardening, Granor, and a Little Late
Copy link
Facebook
Email
Notes
More
2
Begin Again
A quiet reflection on beginner’s mind, slow growth, and the early days of spring
May 4
•
Michelle Seguin MD
8
Share this post
Michelle Seguin MD
Begin Again
Copy link
Facebook
Email
Notes
More
4
April 2025
A Piece of My Mind - April
Small Gifts, Lasting Care: A Mother's Day Edition
Apr 27
•
Michelle Seguin MD
10
Share this post
Michelle Seguin MD
A Piece of My Mind - April
Copy link
Facebook
Email
Notes
More
2
Cast Your Vote: What Should We Cook Next?
Four beautiful cookbooks, one seasonal pick—you decide.
Apr 21
•
Michelle Seguin MD
1
Share this post
Michelle Seguin MD
Cast Your Vote: What Should We Cook Next?
Copy link
Facebook
Email
Notes
More
3
Kitchen Conversations #3: Cooking Along with One - Pot, Pan, Planet
This is the third in my Kitchen Conversations series — audio notes from my home kitchen, where I cook a recipe from our seasonal cookbook club, share…
Apr 20
•
Michelle Seguin MD
1
Share this post
Copy link
Facebook
Email
Notes
More
50:08
Savor the Seasons Cookbook Club #4
Featuring One: Pot, Pan, Planet by Anna Jones
Apr 20
•
Michelle Seguin MD
5
Share this post
Michelle Seguin MD
Savor the Seasons Cookbook Club #4
Copy link
Facebook
Email
Notes
More
2
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts