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Lolly Martyn's avatar

Wow - Tuscany, Tara Stiles' yoga, AND homemade pasta with Giulia Scarpeleggia! This trip was the absolute top! What a dream. In Lake Como, our fall rituals include forest walks with chestnut collecting and roasting afterwards, the local sagre to celebrate autumn foods like squashes and polenta, and the carving a jack-o-lantern and roast the seeds for snacking. I write about our slow Italian life on Raising Bambino and I loved reading about your experience here, Dr. Michelle! Thank you for sharing

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Michelle Seguin MD's avatar

Hi Lolly! Thank you so much for reading, your kind words, and sharing your seasonal rituals from northern Italy. So nourishing and intimately tied to the land! I love that and feel it is an essential (yet often overlooked) aspect of health & wellbeing. I just subscribed and look forward to reading more from you. (Also for clarification: I attended Giulia’s workshop virtually—not in person. It was a fun way to recreate the pici I learned about here on the trip).

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Siri Chand Khalsa MD MS's avatar

What an incredible trip!

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Michelle Seguin MD's avatar

Thank you, Siri Chand! ❤️✨🌱

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